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Mindfulness for Runners: In Your Seat and On Your Feet

  • Meg Donnelly, Licensed Massage Therpist 464 Herndon Parkway Herndon, VA, 20170 United States (map)

Join Meg Donnelly, LMT for a unique small group class focused on runners of all levels.

Cost: $20 per person

Event Details: We will begin at the studio of Meg Donnelly, Licensed Massage Therapist with an in studio runner-focused mindfulness talk led by Yogi Gretchen Schutte of Tulaprana Yoga + Wellness with Gretchen Schutte.

Afterwards, Running Coach Jenlene Nowak will lead a group run incorporating a new sense of mindfulness.

Celebrate a great run as we end back at the studio for tea or filtered water and a chance to win a 30 minute massage.

Earlier Event: March 24
Coffee for Dollars
Later Event: March 25
Meet Ben and Kristi Guidry, Realtors