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Healthy Gut Foods with Culinary Nutritionist Cindy Santa Ana

  • 100 Bowls of Soup (map)

IBS, GERD, gas, leaky gut, allergies - all gut issues. Learn the best tips on getting your digestion and tummy issues under control. We'll discuss methods for supporting leaky gut and the best foods to eat for that and to help gut flora proliferate. Recipes will include foods that support healthy digestion. Menu: Soothing Smoothie, Probiotic Salad, Turmeric & Ginger Chicken Soup, & Gut Gummies. To sign up, go to: https://unlockbetterhealth.com/pages/cooking-classes