IBS, GERD, gas, leaky gut, allergies - all gut issues. Learn the best tips on getting your digestion and tummy issues under control. We'll discuss methods for supporting leaky gut and the best foods to eat for that and to help gut flora proliferate. Recipes will include foods that support healthy digestion. Menu: Soothing Smoothie, Probiotic Salad, Turmeric & Ginger Chicken Soup, & Gut Gummies. To sign up, go to: https://unlockbetterhealth.com/pages/cooking-classes
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Earlier Event: March 8
International Women's Day Panel Discussion on the Plaza
Later Event: March 10
Bootcamp & Brunch with Fitness2Go